Here’s the deal: Everybody knows regular exercise makes people smarter, right? So a bunch of guys decided to test this theory with skill-based games in a casino. And the results are amazing. Here is what they found out during this extensive study. A Boost in Concentration Regular workouts improve concentration, memory, and mood. That’s because […]
Four Things to Do When You’re Bored
The first day of being free from commitment is always exciting. You get to sleep in, enjoy a proper breakfast, and binge watch Netflix. But that can get repetitive quickly. You start feeling like the walks are getting closer, and the only place you ever go is to the refrigerator. So, what else is there […]
Top Three Reasons to Exercise and be Active
Everybody knows exercise is the key to a long, healthy life. But there’s more to it than just that. Working-out improves your mood, makes the skin glow, and prevent certain types of cancers. Do you still need more motivation to get moving? Here are three benefits of exercise that are too good to ignore. Reduced […]